STELLAR SUPERSTAR: Lisa Citarella
Lisa Citarella
Enhancing Wellness Through Holistic Care
Once again, as part of our ongoing community support and sharing, we’d like to introduce you to Mojo Movement & Massage.
Mojo Movement & Massage is dedicated to optimizing physical performance, alleviating pain, and preventing injuries through specialized movement therapy and massage.
Owner and service provider, Lisa Citarella, brings a wealth of expertise with a background as a former Orthotist and a bachelor's in Exercise Science. Certified as a Personal Trainer and Licensed Massage Therapist, Lisa holds additional certifications in Corrective Exercise, Manual Lymphatic Drainage, Cancer Exercise, and Rossiter and Lokte Fascial Stretching.
Lisa integrates extensive training in biomechanics, gait analysis, orthotics, sport psychology, and nutrition to offer a holistic approach to wellness. Services include:
Movement and Gait Analysis: Comprehensive evaluations utilizing video analysis, muscle testing, and range of motion assessments to personalize exercise programs and massage treatments.
Corrective Exercise Programming: Customized regimens designed to address individual needs, enhance performance, and prevent injuries, focusing on sustainability and progressiveness.
Massage Therapy: Therapeutic services aimed at reducing pain, muscle tension, and stress, while improving mobility and overall wellness.
Manual Lymphatic Drainage: A gentle therapy optimizing lymphatic system function, beneficial for fluid retention and conditions like lipedema or lymphedema.
Experience holistic wellness at Mojo Movement & Massage, where each service is tailored to promote optimal body function and longevity. For more information or to schedule an appointment, visit feelthemojo.com.
Photo Credit: Rachel & Greg, www.rachelandgregphoto.com